Kirsten James
The Afternoon Zone · weekdays 2:00–6:00 pm
A self described chaotic-good character, Kirsten is your navigator through music, mayhem, and mild existential crises. Mom of two, master of chaos, and a brain that’s probably on shuffle, she’s here to keep your day as unpredictable as she is.
- Strength: 11
- Dexterity: 10
- Constitution: 9
- Intelligence: 12
- Wisdom: 17
- Charisma:16
Latest
Young the Giant + Kirsten James
Interview with François from Young the Giant! He joins Kirsten to talk about the band's upcoming album Victory Garden, the single "Different Kind of Love," and their return to Vancouver this July. François also shares how becoming a father shaped the themes of the new record and why the band lea...
Mar 13, 2026
Gay Nineties + Kirsten James
Gay Nineties stop by Zone Control ahead of their tour opening up for July Talk. We talk about what they've been up to the last 10 years, their legendary show at the Copper Owl at Rifflandia, and their new music!
Mar 10, 2026
Kirsten's Naked Bungy for Mental Health Bracket
This year I'm taking part in Naked Bungy at WildPlay Nanaimo to raise awareness and funds for Mental Health Recovery Partners, South Island (MHRP-SI), a local non-profit that provides free mental health and substance-use support across the South Island, not just for those struggling, but for the families and friends wh...
Feb 24, 2026
Low Alamode - Zone Band of the Month + Kirsten James
Our very first Band of the Month for 2026 joins Kirsten in studio to talk about writing jiggles, the amazing cat keyboard 'meow-sic', and what's next for the band.
Jan 31, 2026
The Mixtape is back!
Starting this Friday, January 30, DJ Geekout will be bringing back a Zoner favourite for Year of the Zoner -- The Mixtape! Tune into the Afternoon Zone with Kirsten James at 5pm to hear The Mixtape the final Friday of every month.
Jan 28, 2026









