Zone On-Air
Win
Choose Your Champion
8:15 am · Call Pol & Jenny and pick one to team up with, while the other challenges you both to name ten items on a specific topic before the clock runs out!
Triumph, and you'll win fabulous prizes! Fail, and you'll . . . maybe get a lame consolation prize?
CJFL Canadian Bowl Championship Game
Listen to The Morning Zone from November 2nd to November 6th for your chance to win A pair of tickets to the CJFL Canadian Bowl Championship Game Westshore Rebels vs. Regina Thunder on Sunday, November 8 at the Starlight Stadium
$50 gift card to White Spot
Listen to The Afternoon Zone from November 2nd to November 6th for your chance to win A $50 gift card to White Spot/Triple O's
In Zone Control
Begonia + Kirsten James
Begonia stops by ahead of her show at Capital Ballroom to talk about the "Worm" dress code, the Fantasy Life Tour, her favourite video games AND a live performance of "Hotter Than the Sun"
Oct 29, 2026
The Zolas + Kirsten James
The Zolas pop by ahead of their show at Capital Ballroom. We talk about what they've been up to the last 5 years, the future of the band, and what "Swooner" would sound like if it were written today.
Oct 13, 2026
Bealby Point + Kirsten James
Kirsten chats with Bealby Point an up and coming band from Vancouver with their debut LP coming out in October. They stick around for a live performance of Happiness Frontier the title track of the new album. They also brought snacks and treats which obviously sets a pretty high bar for future appearances.
Sep 25, 2026
