The Zolas pop by ahead of their show at Capital Ballroom. We talk about what they've been up to the last 5 years, the future of the band, and what "Swooner" would sound like if it were written today.

Kirsten chats with Bealby Point an up and coming band from Vancouver with their debut LP coming out in October. They stick around for a live performance of Happiness Frontier the title track of the new album. They also brought snacks and treats which obviously sets a pretty high bar for future appearances.

The one and only Ruby Waters stops by to talk to Kirsten about eating burgers she found on stage, how much she loves Victoria, and her brand new song Get a Grip! ALSO, a live acoustic performance of Get a Grip and Sour Patch.